Join us for a calming Tea meditation held inside the soothing environment of the Salt Cave. This guided, meditative experience combines the gentle ritual of drinking Tea with the respiratory and nervous system benefits of halotherapy, creating a space to slow down, breathe deeply, and settle the body.

As you sip thoughtfully prepared Tea, the mineral-rich salt air supports relaxation, breath awareness, and a sense of grounding. No prior meditation or tea ceremony experience is needed — simply come as you are and allow yourself to rest.

Visit the Salt Cave Minnesota website to reserve your seat.